Panama's vibrant culinary scene blends Indigenous traditions with European and Asian influences. Caribbean cuisine is a true treat, from iconic Sancocho to Moorish seafood cuisines. A must-try is Ceviche, a refrigerated dish of freshly caught fish marinated in citrus juices. For the adventurous palate, there are Empantheres filled with savory combinations like beef, chicken, or cheese. Savor a taste of Panama and uncover its rich culinary heritage. Panamanian Flavors: From Coast to Mountaintop Panama's delights are as varied as its landscapes, offering a savory journey from the bustling shores to the lush mountaintops. On the Pacific shore, fresh seafood reigns supreme, with dishes like empanadas de mariscos tantalizing taste buds. As you journey inland, the flavor profile transforms, showcasing the heritage of indigenous ingredients and ancient cooking methods. Mountain towns offer a glimpse into home-cooked specialties, with stews brimming with unique flavors like achiote. Ev...